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Seattle Seahawks
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Roster changes for 2019.
| July 2019 | |||||
| Demetrius Knox | G | 2019-07-22 | NFI → ACT | ||
| Demetrius Knox | G | 2019-07-17 | ACT → NFI | ||
| Phil Haynes | G | 2019-07-17 | ACT → PUP | ||
| Demarcus Christmas | DT | 2019-07-17 | ACT → PUP | ||
| Ben Burr-Kirven | LB | 2019-07-17 | ACT → PUP | ||
| Marquise Blair | SS | 2019-07-17 | ACT → PUP | ||
| May 2019 | |||||
| Marcelias Sutton | RB | 2019-05-29 | Signed | ||
| Adam Choice | RB | 2019-05-29 | ACT → IR | ||
| Geno Smith | QB | 2019-05-15 | Signed | ||
| Mik'Quan Deane | TE | 2019-05-13 | Waived | ||
| Taryn Christion | QB | 2019-05-13 | Waived | ||
| Al Woods | DT | 2019-05-13 | Signed | ||
| Nate Orchard | LB | 2019-05-10 | Waived | ||
| Ziggy Ansah | DE | 2019-05-10 | Signed | ||
| Kam Chancellor | SS | 2019-05-09 | Waived | ||
| Doug Baldwin | WR | 2019-05-09 | Waived | ||
| Jamar Taylor | CB | 2019-05-09 | Signed | ||
| Marcus Martin | G | 2019-05-09 | Signed | ||
| Nick Bellore | FB | 2019-05-09 | Signed | ||
| Terry Wright | WR | 2019-05-03 | Signed | ||
| Jay-Tee Tiuli | DT | 2019-05-03 | Signed | ||
| Derrek Thomas | CB | 2019-05-03 | Signed | ||
| Bryan Mone | DT | 2019-05-03 | Signed | ||
| Demetrius Knox | G | 2019-05-03 | Signed | ||
| Justin Johnson | TE | 2019-05-03 | Signed | ||
| Jalen Harvey | SS | 2019-05-03 | Signed | ||
| Jazz Ferguson | WR | 2019-05-03 | Signed | ||
| Mik'Quan Deane | TE | 2019-05-03 | Signed | ||
| Davante Davis | CB | 2019-05-03 | Signed | ||
| Taryn Christion | QB | 2019-05-03 | Signed | ||
| Adam Choice | RB | 2019-05-03 | Signed | ||
| Marcus Henry | C | 2019-05-01 | Waived | ||
| April 2019 | |||||
| Jacob Hollister | TE | 2019-04-29 | Acquired from Patriots | ||
| John Ursua | WR | 2019-04-27 | Drafted | ||
| Gary Jennings | WR | 2019-04-27 | Drafted | ||
| Travis Homer | RB | 2019-04-27 | Drafted | ||
| Phil Haynes | G | 2019-04-27 | Drafted | ||
| Demarcus Christmas | DT | 2019-04-27 | Drafted | ||
| Ben Burr-Kirven | LB | 2019-04-27 | Drafted | ||
| Ugo Amadi | FS | 2019-04-27 | Drafted | ||
| D.K. Metcalf | WR | 2019-04-26 | Drafted | ||
| Marquise Blair | SS | 2019-04-26 | Drafted | ||
| Cody Barton | LB | 2019-04-26 | Drafted | ||
| Frank Clark | DE | 2019-04-25 | Traded to Chiefs | ||
| L.J. Collier | DE | 2019-04-25 | Drafted | ||
| Sam Ficken | K | 2019-04-12 | Waived | ||
| Emmanuel Beal | LB | 2019-04-12 | Waived | ||
| Nate Orchard | LB | 2019-04-04 | Signed | ||
| Cassius Marsh | DE | 2019-04-04 | Signed | ||
| March 2019 | |||||
| Jason Myers | K | 2019-03-14 | Signed | ||
| Mike Iupati | G | 2019-03-14 | Signed | ||
| Earl Thomas | S | 2019-03-13 | Free Agent/Lost | ||
| J.R. Sweezy | OL | 2019-03-13 | Free Agent/Lost | ||
| Shamar Stephen | DT | 2019-03-13 | Free Agent/Lost | ||
| Josh Perry | LB | 2019-03-13 | Retired | ||
| T.J. Mutcherson | FS | 2019-03-13 | Free Agent/Lost | ||
| Tre Madden | FB | 2019-03-13 | Free Agent/Lost | ||
| Dion Jordan | DE | 2019-03-13 | Free Agent/Lost | ||
| Sebastian Janikowski | K | 2019-03-13 | Retired | ||
| Brett Hundley | QB | 2019-03-13 | Free Agent/Lost | ||
| T.J. Green | FS | 2019-03-13 | Free Agent/Lost | ||
| Mike Davis | RB | 2019-03-13 | Free Agent/Lost | ||
| Justin Coleman | CB | 2019-03-13 | Free Agent/Lost | ||
| Ricky Ali'ifua | DE | 2019-03-13 | Free Agent/Lost | ||
| Mo Alexander | LB | 2019-03-13 | Free Agent/Lost | ||
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