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Seattle Seahawks
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Roster changes for 2020.
| April 2020 | |||||
| Benson Mayowa | DE | 2020-04-06 | Signed | ||
| March 2020 | |||||
| Tedric Thompson | FS | 2020-03-31 | Waived | ||
| Ed Dickson | TE | 2020-03-31 | Waived | ||
| Chance Warmack | OG | 2020-03-30 | Signed | ||
| Phillip Dorsett | WR | 2020-03-30 | Signed | ||
| Brandon Shell | T | 2020-03-24 | Signed | ||
| Quinton Dunbar | CB | 2020-03-24 | Acquired from Redskins | ||
| Cedric Ogbuehi | T | 2020-03-23 | Signed | ||
| B.J. Finney | C | 2020-03-23 | Signed | ||
| Quinton Jefferson | DT | 2020-03-18 | Free Agent/Lost | ||
| Germain Ifedi | OL | 2020-03-18 | Free Agent/Lost | ||
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