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Seattle Seahawks
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Roster changes for 2019.
| January 2020 | |||||
| Cody Thompson | WR | 2020-01-14 | PS → FUT | ||
| Pita Taumoepenu | LB | 2020-01-14 | PS → FUT | ||
| Shakir Soto | DE | 2020-01-14 | PS → FUT | ||
| Sutton Smith | LB | 2020-01-14 | PS → FUT | ||
| Penny Hart | WR | 2020-01-14 | PS → FUT | ||
| Brian Allen | CB | 2020-01-14 | PS → FUT | ||
| Al Woods | DT | 2020-01-13 | SUS → ACT | ||
| Cody Thompson | WR | 2020-01-08 | Signed (PS) | ||
| Chad Wheeler | T | 2020-01-08 | PS → ACT | ||
| Mychal Kendricks | LB | 2020-01-08 | ACT → IR | ||
| Xavier Turner | RB | 2020-01-01 | Waived | ||
| Brendan Langley | WR | 2020-01-01 | Signed (PS) | ||
| December 2019 | |||||
| Jaylen Smith | WR | 2019-12-31 | Signed (PS) | ||
| Ethan Pocic | C/G | 2019-12-31 | ACT → IR | ||
| Kyle Fuller | C/G | 2019-12-31 | PS → ACT | ||
| Robert Turbin | RB | 2019-12-24 | Signed | ||
| Shakir Soto | DE | 2019-12-24 | Signed (PS) | ||
| Marshawn Lynch | RB | 2019-12-24 | Signed | ||
| C.J. Prosise | RB | 2019-12-24 | ACT → IR | ||
| Chris Carson | RB | 2019-12-24 | ACT → IR | ||
| Al Woods | DT | 2019-12-20 | ACT → SUS | ||
| Bryan Mone | DT | 2019-12-20 | PS → ACT | ||
| Dekoda Watson | LB | 2019-12-18 | Signed | ||
| Sutton Smith | LB | 2019-12-18 | Signed (PS) | ||
| Jermaine Grace | LB | 2019-12-17 | Waived | ||
| Josh Gordon | WR | 2019-12-16 | ACT → SUS | ||
| Ethan Pocic | C/G | 2019-12-14 | IRDR → ACT | ||
| Rashaad Penny | RB | 2019-12-14 | ACT → IR | ||
| Xavier Turner | RB | 2019-12-11 | Signed (PS) | ||
| Neiko Thorpe | CB | 2019-12-11 | ACT → IR | ||
| Ryan Neal | CB | 2019-12-11 | PS → ACT | ||
| Linden Stephens | CB | 2019-12-06 | Claimed from practice squad by Dolphins | ||
| Brian Allen | CB | 2019-12-06 | Signed (PS) | ||
| Brian Allen | CB | 2019-12-05 | Waived | ||
| Jermaine Grace | LB | 2019-12-05 | Signed (PS) | ||
| November 2019 | |||||
| Ethan Pocic | C/G | 2019-11-27 | IR → IRDR | ||
| Wes Saxton | TE | 2019-11-26 | Signed (PS) | ||
| Tyrone Swoopes | TE | 2019-11-22 | PS → ACT | ||
| Ed Dickson | TE | 2019-11-22 | ACT → IR | ||
| Jamar Taylor | CB | 2019-11-20 | Waived | ||
| Adrian Colbert | S | 2019-11-20 | Claimed from practice squad by Dolphins | ||
| Pita Taumoepenu | LB | 2019-11-20 | Signed (PS) | ||
| Ed Dickson | TE | 2019-11-20 | IRDR → ACT | ||
| Cody Thompson | WR | 2019-11-05 | Waived | ||
| Gary Jennings | WR | 2019-11-05 | Waived | ||
| Bryan Mone | DT | 2019-11-05 | Signed (PS) | ||
| Phil Haynes | G | 2019-11-05 | PUP → ACT | ||
| Dekoda Watson | LB | 2019-11-01 | Waived | ||
| Josh Gordon | WR | 2019-11-01 | Assigned via Waivers | ||
| October 2019 | |||||
| Bryan Mone | DT | 2019-10-30 | Waived | ||
| Dekoda Watson | LB | 2019-10-30 | Signed | ||
| Cody Thompson | WR | 2019-10-30 | Signed (PS) | ||
| Tedric Thompson | FS | 2019-10-30 | ACT → IR | ||
| Ed Dickson | TE | 2019-10-30 | IR → IRDR | ||
| Bryan Mone | DT | 2019-10-29 | Signed (PS) | ||
| Jordan Roos | G | 2019-10-29 | PS → ACT | ||
| Justin Britt | C | 2019-10-29 | ACT → IR | ||
| Malik Carney | OLB | 2019-10-25 | Waived | ||
| Jordan Roos | G | 2019-10-25 | Signed (PS) | ||
| Jordan Roos | G | 2019-10-23 | Waived | ||
| Bryan Mone | DT | 2019-10-23 | Waived | ||
| Quandre Diggs | SS | 2019-10-23 | Acquired from Lions | ||
| Malik Carney | OLB | 2019-10-23 | Signed (PS) | ||
| Penny Hart | WR | 2019-10-22 | Signed (PS) | ||
| Jarran Reed | DT | 2019-10-19 | ECP → ACT | ||
| Will Dissly | TE | 2019-10-19 | ACT → IR | ||
| Terry Wright | WR | 2019-10-18 | Waived | ||
| Parry Nickerson | CB | 2019-10-15 | Waived | ||
| Malik Carney | OLB | 2019-10-15 | Waived | ||
| Chad Wheeler | T | 2019-10-15 | Signed (PS) | ||
| Tyrone Swoopes | TE | 2019-10-15 | Signed (PS) | ||
| Adrian Colbert | S | 2019-10-15 | Signed (PS) | ||
| Brian Allen | CB | 2019-10-15 | Signed (PS) | ||
| Jarran Reed | DT | 2019-10-14 | SUS → ECP | ||
| Adrian Colbert | S | 2019-10-11 | Waived | ||
| Jordan Roos | G | 2019-10-11 | PS → ACT | ||
| Ethan Pocic | C/G | 2019-10-11 | ACT → IR | ||
| Jacob Hollister | TE | 2019-10-11 | PS → ACT | ||
| September 2019 | |||||
| Justin Currie | LB | 2019-09-30 | Waived | ||
| Elijah Nkansah | T | 2019-09-28 | Waived | ||
| Bryan Mone | DT | 2019-09-28 | Signed (PS) | ||
| Bryan Mone | DT | 2019-09-26 | Waived | ||
| Linden Stephens | CB | 2019-09-26 | Signed (PS) | ||
| Adrian Colbert | S | 2019-09-26 | PS → ACT | ||
| Nick Vannett | TE | 2019-09-25 | Traded to Steelers | ||
| Luke Willson | TE | 2019-09-25 | Signed | ||
| Malik Carney | OLB | 2019-09-25 | Signed (PS) | ||
| Jachai Polite | DE | 2019-09-23 | Waived | ||
| Jazz Ferguson | WR | 2019-09-18 | Waived | ||
| Elijah Nkansah | T | 2019-09-18 | Signed (PS) | ||
| Adrian Colbert | S | 2019-09-18 | Signed (PS) | ||
| Cardale Jones | QB | 2019-09-17 | Waived | ||
| Parry Nickerson | CB | 2019-09-12 | Signed (PS) | ||
| Simeon Thomas | DB | 2019-09-10 | Claimed from practice squad by Redskins | ||
| Parry Nickerson | CB | 2019-09-10 | Waived | ||
| Jamar Taylor | CB | 2019-09-10 | Signed | ||
| Elijah Nkansah | T | 2019-09-07 | Waived | ||
| Cardale Jones | QB | 2019-09-07 | Signed (PS) | ||
| Austin Calitro | LB | 2019-09-02 | Waived | ||
| Jachai Polite | DE | 2019-09-02 | Signed (PS) | ||
| Ryan Neal | CB | 2019-09-02 | Signed (PS) | ||
| Kahlil McKenzie | G | 2019-09-02 | Signed (PS) | ||
| Kyle Fuller | C/G | 2019-09-02 | Signed (PS) | ||
| Jaron Brown | WR | 2019-09-02 | Signed | ||
| Nick Bellore | FB | 2019-09-02 | Signed | ||
| Ed Dickson | TE | 2019-09-02 | ACT → IR | ||
| Barkevious Mingo | OLB | 2019-09-01 | Traded to Texans | ||
| Jacob Martin | OLB | 2019-09-01 | Traded to Texans | ||
| Terry Wright | WR | 2019-09-01 | Signed (PS) | ||
| Simeon Thomas | DB | 2019-09-01 | Signed (PS) | ||
| Geno Smith | QB | 2019-09-01 | Signed | ||
| Jordan Roos | G | 2019-09-01 | Signed (PS) | ||
| Elijah Nkansah | T | 2019-09-01 | Signed (PS) | ||
| Jacob Hollister | TE | 2019-09-01 | Signed (PS) | ||
| Jazz Ferguson | WR | 2019-09-01 | Signed (PS) | ||
| Jadeveon Clowney | DE | 2019-09-01 | Acquired from Texans | ||
| August 2019 | |||||
| Juwon Young | LB | 2019-08-31 | Waived | ||
| Terry Wright | WR | 2019-08-31 | Waived | ||
| Brian Wallace | T | 2019-08-31 | Waived | ||
| Xavier Turner | RB | 2019-08-31 | Waived | ||
| Landon Turner | G | 2019-08-31 | Waived | ||
| Simeon Thomas | DB | 2019-08-31 | Waived | ||
| Jamar Taylor | CB | 2019-08-31 | Waived | ||
| Logan Tago | DE | 2019-08-31 | Waived | ||
| Geno Smith | QB | 2019-08-31 | Waived | ||
| DeShawn Shead | DB | 2019-08-31 | Waived | ||
| Bo Scarbrough | RB | 2019-08-31 | Waived | ||
| Wes Saxton | TE | 2019-08-31 | Waived | ||
| Jordan Roos | G | 2019-08-31 | Waived | ||
| Keenan Reynolds | WR | 2019-08-31 | Waived | ||
| Elijah Nkansah | T | 2019-08-31 | Waived | ||
| Nyqwan Murray | WR | 2019-08-31 | Waived | ||
| Earl Mitchell | DL | 2019-08-31 | Waived | ||
| Jamie Meder | DT | 2019-08-31 | Waived | ||
| J.D. McKissic | RB | 2019-08-31 | Waived | ||
| Marcus Martin | G | 2019-08-31 | Waived | ||
| Cassius Marsh | OLB | 2019-08-31 | Waived | ||
| Paxton Lynch | QB | 2019-08-31 | Waived | ||
| Shalom Luani | S | 2019-08-31 | Waived | ||
| Kahlil Lewis | WR | 2019-08-31 | Waived | ||
| Jawuan Johnson | LB | 2019-08-31 | Waived | ||
| Jacob Hollister | TE | 2019-08-31 | Waived | ||
| Will Holden | G | 2019-08-31 | Waived | ||
| Jackson Harris | TE | 2019-08-31 | Waived | ||
| Jazz Ferguson | WR | 2019-08-31 | Waived | ||
| Jaron Brown | WR | 2019-08-31 | Waived | ||
| Nick Bellore | FB | 2019-08-31 | Waived | ||
| J.T. Barrett | QB | 2019-08-31 | Waived | ||
| Parry Nickerson | CB | 2019-08-31 | Acquired from Jets | ||
| Jordan Simmons | G | 2019-08-31 | ACT → IR | ||
| Jarran Reed | DT | 2019-08-31 | ACT → SUS | ||
| Justin Currie | LB | 2019-08-31 | ACT → IR | ||
| Jeremy Boykins | CB | 2019-08-31 | ACT → IR | ||
| Jay-Tee Tiuli | DL | 2019-08-28 | Waived | ||
| Logan Tago | DE | 2019-08-28 | Signed | ||
| Will Holden | G | 2019-08-28 | Signed | ||
| Amara Darboh | WR | 2019-08-27 | Waived | ||
| Nyqwan Murray | WR | 2019-08-27 | Signed | ||
| Kahlil Lewis | WR | 2019-08-27 | Signed | ||
| Kalan Reed | CB | 2019-08-27 | ACT → IR | ||
| Nazair Jones | DT | 2019-08-27 | ACT → IR | ||
| Jalen Harvey | SS | 2019-08-21 | Waived | ||
| Brian Wallace | T | 2019-08-21 | Signed | ||
| Landon Turner | G | 2019-08-20 | Signed | ||
| Demetrius Knox | G | 2019-08-20 | ACT → IR | ||
| Davante Davis | CB | 2019-08-14 | Waived | ||
| Tyrone Swoopes | TE | 2019-08-13 | Waived | ||
| Chris Worley | LB | 2019-08-10 | Waived | ||
| Marwin Evans | SS | 2019-08-10 | Waived | ||
| Juwon Young | LB | 2019-08-10 | Signed | ||
| J.T. Barrett | QB | 2019-08-10 | Signed | ||
| Xavier Turner | RB | 2019-08-07 | Signed | ||
| Davante Davis | CB | 2019-08-07 | ACT → IR | ||
| Nyqwan Murray | WR | 2019-08-06 | Waived | ||
| Chris Worley | LB | 2019-08-06 | Signed | ||
| Lano Hill | SS | 2019-08-05 | PUP → ACT | ||
| Wes Saxton | TE | 2019-08-03 | Signed | ||
| Jackson Harris | TE | 2019-08-03 | Signed | ||
| Tyrone Swoopes | TE | 2019-08-03 | ACT → IR | ||
| Justin Johnson | TE | 2019-08-03 | ACT → IR | ||
| Nyqwan Murray | WR | 2019-08-01 | Signed | ||
| July 2019 | |||||
| Dan Williams III | WR | 2019-07-31 | Waived | ||
| Caleb Scott | WR | 2019-07-27 | Waived | ||
| DeShawn Shead | DB | 2019-07-27 | Signed | ||
| Jawuan Johnson | LB | 2019-07-27 | Signed | ||
| Emmanuel Ellerbee | LB | 2019-07-27 | ACT → IR | ||
| Ben Burr-Kirven | LB | 2019-07-25 | PUP → ACT | ||
| Marquise Blair | FS | 2019-07-25 | PUP → ACT | ||
| Derrek Thomas | CB | 2019-07-24 | Waived | ||
| Marcelias Sutton | RB | 2019-07-24 | Waived | ||
| Dan Williams III | WR | 2019-07-24 | Signed | ||
| Earl Mitchell | DL | 2019-07-24 | Signed | ||
| Caleb Scott | WR | 2019-07-24 | ACT → NFI | ||
| Lano Hill | SS | 2019-07-24 | ACT → PUP | ||
| Demetrius Knox | G | 2019-07-22 | NFI → ACT | ||
| Demetrius Knox | G | 2019-07-17 | ACT → NFI | ||
| Phil Haynes | G | 2019-07-17 | ACT → PUP | ||
| Demarcus Christmas | DT | 2019-07-17 | ACT → PUP | ||
| Ben Burr-Kirven | LB | 2019-07-17 | ACT → PUP | ||
| Marquise Blair | FS | 2019-07-17 | ACT → PUP | ||
| May 2019 | |||||
| Marcelias Sutton | RB | 2019-05-29 | Signed | ||
| Adam Choice | RB | 2019-05-29 | ACT → IR | ||
| Geno Smith | QB | 2019-05-15 | Signed | ||
| Mik'Quan Deane | TE | 2019-05-13 | Waived | ||
| Taryn Christion | QB | 2019-05-13 | Waived | ||
| Al Woods | DT | 2019-05-13 | Signed | ||
| Nate Orchard | LB | 2019-05-10 | Waived | ||
| Ziggy Ansah | DE | 2019-05-10 | Signed | ||
| Kam Chancellor | SS | 2019-05-09 | Waived | ||
| Doug Baldwin | WR | 2019-05-09 | Waived | ||
| Jamar Taylor | CB | 2019-05-09 | Signed | ||
| Marcus Martin | G | 2019-05-09 | Signed | ||
| Nick Bellore | FB | 2019-05-09 | Signed | ||
| Terry Wright | WR | 2019-05-03 | Signed | ||
| Jay-Tee Tiuli | DL | 2019-05-03 | Signed | ||
| Derrek Thomas | CB | 2019-05-03 | Signed | ||
| Bryan Mone | DT | 2019-05-03 | Signed | ||
| Demetrius Knox | G | 2019-05-03 | Signed | ||
| Justin Johnson | TE | 2019-05-03 | Signed | ||
| Jalen Harvey | SS | 2019-05-03 | Signed | ||
| Jazz Ferguson | WR | 2019-05-03 | Signed | ||
| Mik'Quan Deane | TE | 2019-05-03 | Signed | ||
| Davante Davis | CB | 2019-05-03 | Signed | ||
| Taryn Christion | QB | 2019-05-03 | Signed | ||
| Adam Choice | RB | 2019-05-03 | Signed | ||
| Marcus Henry | C | 2019-05-01 | Waived | ||
| April 2019 | |||||
| Jacob Hollister | TE | 2019-04-29 | Acquired from Patriots | ||
| John Ursua | WR | 2019-04-27 | Drafted | ||
| Gary Jennings | WR | 2019-04-27 | Drafted | ||
| Travis Homer | RB | 2019-04-27 | Drafted | ||
| Phil Haynes | G | 2019-04-27 | Drafted | ||
| Demarcus Christmas | DT | 2019-04-27 | Drafted | ||
| Ben Burr-Kirven | LB | 2019-04-27 | Drafted | ||
| Ugo Amadi | FS | 2019-04-27 | Drafted | ||
| D.K. Metcalf | WR | 2019-04-26 | Drafted | ||
| Marquise Blair | FS | 2019-04-26 | Drafted | ||
| Cody Barton | LB | 2019-04-26 | Drafted | ||
| Frank Clark | DE | 2019-04-25 | Traded to Chiefs | ||
| L.J. Collier | DE | 2019-04-25 | Drafted | ||
| Sam Ficken | K | 2019-04-12 | Waived | ||
| Emmanuel Beal | LB | 2019-04-12 | Waived | ||
| Nate Orchard | LB | 2019-04-04 | Signed | ||
| Cassius Marsh | OLB | 2019-04-04 | Signed | ||
| March 2019 | |||||
| Jason Myers | K | 2019-03-14 | Signed | ||
| Mike Iupati | G | 2019-03-14 | Signed | ||
| Earl Thomas | S | 2019-03-13 | Free Agent/Lost | ||
| J.R. Sweezy | OL | 2019-03-13 | Free Agent/Lost | ||
| Shamar Stephen | DT | 2019-03-13 | Free Agent/Lost | ||
| Josh Perry | LB | 2019-03-13 | Retired | ||
| T.J. Mutcherson | FS | 2019-03-13 | Free Agent/Lost | ||
| Tre Madden | FB | 2019-03-13 | Free Agent/Lost | ||
| Dion Jordan | DE | 2019-03-13 | Free Agent/Lost | ||
| Sebastian Janikowski | K | 2019-03-13 | Retired | ||
| Brett Hundley | QB | 2019-03-13 | Free Agent/Lost | ||
| T.J. Green | DB | 2019-03-13 | Free Agent/Lost | ||
| Mike Davis | RB | 2019-03-13 | Free Agent/Lost | ||
| Justin Coleman | CB | 2019-03-13 | Free Agent/Lost | ||
| Ricky Ali'ifua | DE | 2019-03-13 | Free Agent/Lost | ||
| Mo Alexander | LB | 2019-03-13 | Free Agent/Lost | ||
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