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Seattle Seahawks
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Roster changes for 2019.
| March 2019 | |||||
| Jason Myers | K | 2019-03-14 | Signed | ||
| Mike Iupati | OG | 2019-03-14 | Signed | ||
| Earl Thomas | FS | 2019-03-13 | Free Agent/Lost | ||
| J.R. Sweezy | OL | 2019-03-13 | Free Agent/Lost | ||
| Shamar Stephen | DT | 2019-03-13 | Free Agent/Lost | ||
| Josh Perry | LB | 2019-03-13 | Retired | ||
| Brett Hundley | QB | 2019-03-13 | Free Agent/Lost | ||
| Mike Davis | RB | 2019-03-13 | Free Agent/Lost | ||
| Justin Coleman | CB | 2019-03-13 | Free Agent/Lost | ||
| Mo Alexander | LB | 2019-03-13 | Free Agent/Lost | ||
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